PICADILLO MEXICAN STYLE BEEF HASH vs DICED TOMATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
PICADILLO MEXICAN STYLE BEEF HASH: 5
vs
DICED TOMATOES: 5
(2 ties)
Overview
| Nutrient | PICADILLO MEXICAN STYLE BEEF HASH | DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 149 cal | 40 cal | |
| Protein | 7.9 g | 0.8 g | |
| Carbs | 6.1 g | 8.7 g | |
| Fat | 10.2 g | 0 g | |
| Fiber | 0.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICADILLO MEXICAN STYLE BEEF HASH | DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PICADILLO MEXICAN STYLE BEEF HASH | DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 48 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 223 MG | 214 MG | |
| Sodium, Na | 228 MG | 278 MG |