PIC-A-NUT vs CLASSIC CARNIVAL FLAVOUR CARAMEL CORN
Nutrition comparison per 100 g serving
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PIC-A-NUT wins in 6 out of 11 nutrient categories
PIC-A-NUT: 6
vs
CLASSIC CARNIVAL FLAVOUR CARAMEL CORN: 3
(2 ties)
Overview
| Nutrient | PIC-A-NUT | CLASSIC CARNIVAL FLAVOUR CARAMEL CORN | Winner |
|---|---|---|---|
| Calories | 571 cal | 467 cal | |
| Protein | 25 g | 3.3 g | |
| Carbs | 17.9 g | 73.3 g | |
| Fat | 50 g | 16.7 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIC-A-NUT | CLASSIC CARNIVAL FLAVOUR CARAMEL CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIC-A-NUT | CLASSIC CARNIVAL FLAVOUR CARAMEL CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 1,036 MG | 633 MG |