PIANO KEYS A BLEND OF DRY ROASTED PEANUTS vs YOGURT RAISINS
Nutrition comparison per 100 g serving
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YOGURT RAISINS wins in 4 out of 10 nutrient categories
PIANO KEYS A BLEND OF DRY ROASTED PEANUTS: 3
vs
YOGURT RAISINS: 4
(3 ties)
Overview
| Nutrient | PIANO KEYS A BLEND OF DRY ROASTED PEANUTS | YOGURT RAISINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 367 cal | |
| Protein | 10 g | 3.3 g | |
| Carbs | 53.3 g | 43.3 g | |
| Fat | 26.7 g | 23.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIANO KEYS A BLEND OF DRY ROASTED PEANUTS | YOGURT RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIANO KEYS A BLEND OF DRY ROASTED PEANUTS | YOGURT RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 33 MG | 33 MG | Tie |