PHYLLO SHELLS vs DEL'S PASTRY LTD.
Nutrition comparison per 100 g serving
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DEL'S PASTRY LTD. wins in 6 out of 10 nutrient categories
PHYLLO SHELLS: 1
vs
DEL'S PASTRY LTD.: 6
(3 ties)
Overview
| Nutrient | PHYLLO SHELLS | DEL'S PASTRY LTD. | Winner |
|---|---|---|---|
| Calories | 429 cal | 308 cal | |
| Protein | 14.3 g | 3.1 g | |
| Carbs | 57.1 g | 52.3 g | |
| Fat | 14.3 g | 9.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHYLLO SHELLS | DEL'S PASTRY LTD. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PHYLLO SHELLS | DEL'S PASTRY LTD. | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 62 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 286 MG | 431 MG |