PHOENIX GREEN FOOD INC. vs HOT OKRA PICKLED
Nutrition comparison per 100 g serving
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PHOENIX GREEN FOOD INC. wins in 4 out of 10 nutrient categories
PHOENIX GREEN FOOD INC.: 4
vs
HOT OKRA PICKLED: 0
(6 ties)
Overview
| Nutrient | PHOENIX GREEN FOOD INC. | HOT OKRA PICKLED | Winner |
|---|---|---|---|
| Calories | 33 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHOENIX GREEN FOOD INC. | HOT OKRA PICKLED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 8 MG |
Minerals
| Mineral | PHOENIX GREEN FOOD INC. | HOT OKRA PICKLED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 633 MG |