PHO VIETNAMESE STYLE NOODLE SOUP WITH SAVORY BEEF FLAVORED BROTH vs LO MEIN NOODLE BOWL
Nutrition comparison per 100 g serving
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LO MEIN NOODLE BOWL wins in 6 out of 11 nutrient categories
PHO VIETNAMESE STYLE NOODLE SOUP WITH SAVORY BEEF FLAVORED BROTH: 4
vs
LO MEIN NOODLE BOWL: 6
(1 ties)
Overview
| Nutrient | PHO VIETNAMESE STYLE NOODLE SOUP WITH SAVORY BEEF FLAVORED BROTH | LO MEIN NOODLE BOWL | Winner |
|---|---|---|---|
| Calories | 208 cal | 91 cal | |
| Protein | 4.4 g | 2.2 g | |
| Carbs | 39.0 g | 14.8 g | |
| Fat | 3.8 g | 2.9 g | |
| Fiber | 1.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHO VIETNAMESE STYLE NOODLE SOUP WITH SAVORY BEEF FLAVORED BROTH | LO MEIN NOODLE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.4 MG |
Minerals
| Mineral | PHO VIETNAMESE STYLE NOODLE SOUP WITH SAVORY BEEF FLAVORED BROTH | LO MEIN NOODLE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 63 MG | 0 MG | |
| Sodium, Na | 969 MG | 347 MG |