PHO SOUP RICE NOODLE SOUP WITH HERBS AND BEEF vs ROASTED CHICKEN WITH POTATOES & CARROTS PUREES
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED CHICKEN WITH POTATOES & CARROTS PUREES wins in 6 out of 11 nutrient categories
PHO SOUP RICE NOODLE SOUP WITH HERBS AND BEEF: 4
vs
ROASTED CHICKEN WITH POTATOES & CARROTS PUREES: 6
(1 ties)
Overview
| Nutrient | PHO SOUP RICE NOODLE SOUP WITH HERBS AND BEEF | ROASTED CHICKEN WITH POTATOES & CARROTS PUREES | Winner |
|---|---|---|---|
| Calories | 57 cal | 131 cal | |
| Protein | 3.4 g | 7.1 g | |
| Carbs | 8.3 g | 7.6 g | |
| Fat | 1 g | 8.1 g | |
| Fiber | 0.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHO SOUP RICE NOODLE SOUP WITH HERBS AND BEEF | ROASTED CHICKEN WITH POTATOES & CARROTS PUREES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0 MG |
Minerals
| Mineral | PHO SOUP RICE NOODLE SOUP WITH HERBS AND BEEF | ROASTED CHICKEN WITH POTATOES & CARROTS PUREES | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 10 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 0 MG | 288 MG | |
| Sodium, Na | 206 MG | 217 MG |