PHO SOUP RICE NOODLE SOUP WITH HERBS AND BEEF vs CHEESY CHICKEN WHITE MEAT CHICKEN AND PASTA IN A CHEESE SAUCE WITH BROCCOLI
Nutrition comparison per 100 g serving
Ad 468x60
CHEESY CHICKEN WHITE MEAT CHICKEN AND PASTA IN A CHEESE SAUCE WITH BROCCOLI wins in 6 out of 11 nutrient categories
PHO SOUP RICE NOODLE SOUP WITH HERBS AND BEEF: 4
vs
CHEESY CHICKEN WHITE MEAT CHICKEN AND PASTA IN A CHEESE SAUCE WITH BROCCOLI: 6
(1 ties)
Overview
| Nutrient | PHO SOUP RICE NOODLE SOUP WITH HERBS AND BEEF | CHEESY CHICKEN WHITE MEAT CHICKEN AND PASTA IN A CHEESE SAUCE WITH BROCCOLI | Winner |
|---|---|---|---|
| Calories | 57 cal | 117 cal | |
| Protein | 3.4 g | 7.9 g | |
| Carbs | 8.3 g | 13.8 g | |
| Fat | 1 g | 3.3 g | |
| Fiber | 0.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHO SOUP RICE NOODLE SOUP WITH HERBS AND BEEF | CHEESY CHICKEN WHITE MEAT CHICKEN AND PASTA IN A CHEESE SAUCE WITH BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0 MG |
Minerals
| Mineral | PHO SOUP RICE NOODLE SOUP WITH HERBS AND BEEF | CHEESY CHICKEN WHITE MEAT CHICKEN AND PASTA IN A CHEESE SAUCE WITH BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 38 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 0 MG | 283 MG | |
| Sodium, Na | 206 MG | 404 MG |