PHO BROTH vs SAUS'GE GUMBO SOUP
Nutrition comparison per 100 g serving
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SAUS'GE GUMBO SOUP wins in 6 out of 10 nutrient categories
PHO BROTH: 3
vs
SAUS'GE GUMBO SOUP: 6
(1 ties)
Overview
| Nutrient | PHO BROTH | SAUS'GE GUMBO SOUP | Winner |
|---|---|---|---|
| Calories | 17 cal | 49 cal | |
| Protein | 1.1 g | 2.4 g | |
| Carbs | 3.4 g | 7.1 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PHO BROTH | SAUS'GE GUMBO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 134 MG | |
| Sodium, Na | 181 MG | 256 MG |