PHISH FOOD CHOCOLATE ICE CREAM WITH GOOEY MARSHMALLOW SWIRLS vs LEMON CREAM ICE CREAM SANDWICH
Nutrition comparison per 100 g serving
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PHISH FOOD CHOCOLATE ICE CREAM WITH GOOEY MARSHMALLOW SWIRLS wins in 6 out of 11 nutrient categories
PHISH FOOD CHOCOLATE ICE CREAM WITH GOOEY MARSHMALLOW SWIRLS: 6
vs
LEMON CREAM ICE CREAM SANDWICH: 3
(2 ties)
Overview
| Nutrient | PHISH FOOD CHOCOLATE ICE CREAM WITH GOOEY MARSHMALLOW SWIRLS | LEMON CREAM ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calories | 273 cal | 286 cal | |
| Protein | 3.5 g | 4.8 g | |
| Carbs | 36.4 g | 31.0 g | |
| Fat | 12.6 g | 16.7 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHISH FOOD CHOCOLATE ICE CREAM WITH GOOEY MARSHMALLOW SWIRLS | LEMON CREAM ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PHISH FOOD CHOCOLATE ICE CREAM WITH GOOEY MARSHMALLOW SWIRLS | LEMON CREAM ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 287 MG | 0 MG | |
| Sodium, Na | 73 MG | 107 MG |