PHIN & PHEBES vs VANILLA AND CHOCOLATE ICE CREAM SWIRL CUPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PHIN & PHEBES: 3
vs
VANILLA AND CHOCOLATE ICE CREAM SWIRL CUPS: 3
(5 ties)
Overview
| Nutrient | PHIN & PHEBES | VANILLA AND CHOCOLATE ICE CREAM SWIRL CUPS | Winner |
|---|---|---|---|
| Calories | 240 cal | 200 cal | |
| Protein | 5 g | 4 g | |
| Carbs | 24 g | 24 g | Tie |
| Fat | 14 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHIN & PHEBES | VANILLA AND CHOCOLATE ICE CREAM SWIRL CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PHIN & PHEBES | VANILLA AND CHOCOLATE ICE CREAM SWIRL CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 112 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 238 MG | |
| Sodium, Na | 60 MG | 60 MG | Tie |