PHIN & PHEBES vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PHIN & PHEBES wins in 5 out of 11 nutrient categories
PHIN & PHEBES: 5
vs
PREMIUM ICE CREAM: 3
(3 ties)
Overview
| Nutrient | PHIN & PHEBES | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 240 cal | 241 cal | |
| Protein | 5 g | 3.5 g | |
| Carbs | 24 g | 32.2 g | |
| Fat | 14 g | 11.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHIN & PHEBES | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PHIN & PHEBES | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 110 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 60 MG | 161 MG |