PHIN & PHEBES vs ICE CREAM
Nutrition comparison per 100 g serving
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PHIN & PHEBES wins in 5 out of 10 nutrient categories
PHIN & PHEBES: 5
vs
ICE CREAM: 2
(3 ties)
Overview
| Nutrient | PHIN & PHEBES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 240 cal | 284 cal | |
| Protein | 4 g | 2.7 g | |
| Carbs | 23 g | 33.8 g | |
| Fat | 15 g | 13.5 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHIN & PHEBES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PHIN & PHEBES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 108 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 60 MG | 41 MG |