PHIN & PHEBES vs LOWFAT ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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LOWFAT ICE CREAM SANDWICHES wins in 6 out of 10 nutrient categories
PHIN & PHEBES: 2
vs
LOWFAT ICE CREAM SANDWICHES: 6
(2 ties)
Overview
| Nutrient | PHIN & PHEBES | LOWFAT ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 244 cal | 224 cal | |
| Protein | 4.4 g | 4.5 g | |
| Carbs | 24.4 g | 43.3 g | |
| Fat | 14.4 g | 4.5 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHIN & PHEBES | LOWFAT ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PHIN & PHEBES | LOWFAT ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 119 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 83 MG | 224 MG |