PHILLY STYLE CHEESESTEAK SPRING ROLLS vs CHICKEN PHILLY STEAK
Nutrition comparison per 100 g serving
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CHICKEN PHILLY STEAK wins in 4 out of 10 nutrient categories
PHILLY STYLE CHEESESTEAK SPRING ROLLS: 3
vs
CHICKEN PHILLY STEAK: 4
(3 ties)
Overview
| Nutrient | PHILLY STYLE CHEESESTEAK SPRING ROLLS | CHICKEN PHILLY STEAK | Winner |
|---|---|---|---|
| Calories | 286 cal | 106 cal | |
| Protein | 10.7 g | 12.4 g | |
| Carbs | 25 g | 2.7 g | |
| Fat | 12.5 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILLY STYLE CHEESESTEAK SPRING ROLLS | CHICKEN PHILLY STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PHILLY STYLE CHEESESTEAK SPRING ROLLS | CHICKEN PHILLY STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 393 MG | 111 MG |