PHILLY STYLE CHEESESTEAK SPRING ROLLS vs CHICKEN BREAST RINGS WITH RIB MEAT
Nutrition comparison per 100 g serving
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CHICKEN BREAST RINGS WITH RIB MEAT wins in 6 out of 10 nutrient categories
PHILLY STYLE CHEESESTEAK SPRING ROLLS: 3
vs
CHICKEN BREAST RINGS WITH RIB MEAT: 6
(1 ties)
Overview
| Nutrient | PHILLY STYLE CHEESESTEAK SPRING ROLLS | CHICKEN BREAST RINGS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 286 cal | 295 cal | |
| Protein | 10.7 g | 14.1 g | |
| Carbs | 25 g | 12.8 g | |
| Fat | 12.5 g | 21.8 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILLY STYLE CHEESESTEAK SPRING ROLLS | CHICKEN BREAST RINGS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | PHILLY STYLE CHEESESTEAK SPRING ROLLS | CHICKEN BREAST RINGS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Sodium, Na | 393 MG | 756 MG |