PHILLY STYLE BEEF CHEESESTEAK SANDWICH vs KROGER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PHILLY STYLE BEEF CHEESESTEAK SANDWICH: 5
vs
KROGER: 5
(1 ties)
Overview
| Nutrient | PHILLY STYLE BEEF CHEESESTEAK SANDWICH | KROGER | Winner |
|---|---|---|---|
| Calories | 227 cal | 188 cal | |
| Protein | 16.7 g | 7.1 g | |
| Carbs | 23.7 g | 23.5 g | |
| Fat | 7.6 g | 7.1 g | |
| Fiber | 0.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILLY STYLE BEEF CHEESESTEAK SANDWICH | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 10.6 MG |
Minerals
| Mineral | PHILLY STYLE BEEF CHEESESTEAK SANDWICH | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 59 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 843 MG | 418 MG |