PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE vs CHICKEN BREAST NUGGETS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE: 5
vs
CHICKEN BREAST NUGGETS: 5
(2 ties)
Overview
| Nutrient | PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calories | 228 cal | 293 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 30.7 g | 18.7 g | |
| Fat | 7.9 g | 17.3 g | |
| Fiber | 0.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 27 MG | |
| Iron, Fe | 2.0 MG | 1.0 MG | |
| Potassium, K | 134 MG | 0 MG | |
| Sodium, Na | 591 MG | 760 MG |