PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE vs FULLY COOKED CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE wins in 6 out of 10 nutrient categories
PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE: 6
vs
FULLY COOKED CHICKEN NUGGETS: 3
(1 ties)
Overview
| Nutrient | PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE | FULLY COOKED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 236 cal | 237 cal | |
| Protein | 7.1 g | 13.2 g | |
| Carbs | 31.5 g | 17.1 g | |
| Fat | 8.7 g | 13.2 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE | FULLY COOKED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE | FULLY COOKED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Sodium, Na | 551 MG | 829 MG |