PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE vs BEEF TAMALES MILD JALAPENO CHEESE
Nutrition comparison per 100 g serving
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BEEF TAMALES MILD JALAPENO CHEESE wins in 5 out of 10 nutrient categories
PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE: 4
vs
BEEF TAMALES MILD JALAPENO CHEESE: 5
(1 ties)
Overview
| Nutrient | PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE | BEEF TAMALES MILD JALAPENO CHEESE | Winner |
|---|---|---|---|
| Calories | 236 cal | 168 cal | |
| Protein | 7.1 g | 4.4 g | |
| Carbs | 31.5 g | 22.1 g | |
| Fat | 8.7 g | 6.2 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE | BEEF TAMALES MILD JALAPENO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 1.1 MG |
Minerals
| Mineral | PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE | BEEF TAMALES MILD JALAPENO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 18 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Sodium, Na | 551 MG | 841 MG |