PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE vs THREE MEAT GENDA SALAMI
Nutrition comparison per 100 g serving
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THREE MEAT GENDA SALAMI wins in 6 out of 12 nutrient categories
PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE: 4
vs
THREE MEAT GENDA SALAMI: 6
(2 ties)
Overview
| Nutrient | PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE | THREE MEAT GENDA SALAMI | Winner |
|---|---|---|---|
| Calories | 114 cal | 247 cal | |
| Protein | 3.5 g | 9.4 g | |
| Carbs | 14.9 g | 28.2 g | |
| Fat | 4.7 g | 10.6 g | |
| Fiber | 0.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE | THREE MEAT GENDA SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE | THREE MEAT GENDA SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 59 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 63 MG | 318 MG | |
| Sodium, Na | 259 MG | 488 MG |