PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE vs POPCORN CHICKEN
Nutrition comparison per 100 g serving
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PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE wins in 5 out of 10 nutrient categories
PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE: 5
vs
POPCORN CHICKEN: 4
(1 ties)
Overview
| Nutrient | PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE | POPCORN CHICKEN | Winner |
|---|---|---|---|
| Calories | 222 cal | 161 cal | |
| Protein | 6.1 g | 4.5 g | |
| Carbs | 30.3 g | 19.6 g | |
| Fat | 9.1 g | 1.3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE | POPCORN CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE | POPCORN CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Sodium, Na | 374 MG | 1,027 MG |