PHILLY STEAK & CHEESE STUFFED SANDWICHES vs LOBSTER SPRING ROLLS
Nutrition comparison per 100 g serving
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PHILLY STEAK & CHEESE STUFFED SANDWICHES wins in 5 out of 10 nutrient categories
PHILLY STEAK & CHEESE STUFFED SANDWICHES: 5
vs
LOBSTER SPRING ROLLS: 4
(1 ties)
Overview
| Nutrient | PHILLY STEAK & CHEESE STUFFED SANDWICHES | LOBSTER SPRING ROLLS | Winner |
|---|---|---|---|
| Calories | 252 cal | 190 cal | |
| Protein | 7.9 g | 6 g | |
| Carbs | 30.7 g | 18 g | |
| Fat | 11.0 g | 12 g | |
| Fiber | 0.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILLY STEAK & CHEESE STUFFED SANDWICHES | LOBSTER SPRING ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 18 MG |
Minerals
| Mineral | PHILLY STEAK & CHEESE STUFFED SANDWICHES | LOBSTER SPRING ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 40 MG | |
| Iron, Fe | 2.8 MG | 1.1 MG | |
| Sodium, Na | 425 MG | 360 MG |