Philly Freedom Traditional Beef Flat Steak Slices vs WINGS
Nutrition comparison per 100 g serving
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Philly Freedom Traditional Beef Flat Steak Slices wins in 7 out of 12 nutrient categories
Philly Freedom Traditional Beef Flat Steak Slices: 7
vs
WINGS: 2
(3 ties)
Overview
| Nutrient | Philly Freedom Traditional Beef Flat Steak Slices | WINGS | Winner |
|---|---|---|---|
| Calories | 131.9 cal | 214 cal | |
| Protein | 16.5 g | 41.1 g | |
| Carbs | 3.4 g | 35.7 g | |
| Fat | 5.9 g | 4.5 g | |
| Fiber | 0.0 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Philly Freedom Traditional Beef Flat Steak Slices | WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Philly Freedom Traditional Beef Flat Steak Slices | WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 5.4 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0.0 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 360.2 MG | 107 MG |