Philly Freedom Traditional Beef Flat Steak Slices vs BACN
Nutrition comparison per 100 g serving
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BACN wins in 4 out of 12 nutrient categories
Philly Freedom Traditional Beef Flat Steak Slices: 3
vs
BACN: 4
(5 ties)
Overview
| Nutrient | Philly Freedom Traditional Beef Flat Steak Slices | BACN | Winner |
|---|---|---|---|
| Calories | 135 cal | 526 cal | |
| Protein | 16.7 g | 26.3 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 6.0 g | 47.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Philly Freedom Traditional Beef Flat Steak Slices | BACN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Philly Freedom Traditional Beef Flat Steak Slices | BACN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 357 MG | 1,789 MG |