PHILLY CHEESESTEAK RICHLY SEASONED BEEF WITH AMERICAN CHEESE vs HONEY HAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PHILLY CHEESESTEAK RICHLY SEASONED BEEF WITH AMERICAN CHEESE: 4
vs
HONEY HAM: 4
(3 ties)
Overview
| Nutrient | PHILLY CHEESESTEAK RICHLY SEASONED BEEF WITH AMERICAN CHEESE | HONEY HAM | Winner |
|---|---|---|---|
| Calories | 227 cal | 273 cal | |
| Protein | 10.9 g | 14.9 g | |
| Carbs | 0.8 g | 26.5 g | |
| Fat | 12.6 g | 11.6 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILLY CHEESESTEAK RICHLY SEASONED BEEF WITH AMERICAN CHEESE | HONEY HAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PHILLY CHEESESTEAK RICHLY SEASONED BEEF WITH AMERICAN CHEESE | HONEY HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 92 MG | |
| Iron, Fe | 2.5 MG | 1.7 MG | |
| Potassium, K | 130 MG | 303 MG | |
| Sodium, Na | 571 MG | 876 MG |