PHILLY CHEESESTEAK RICHLY SEASONED BEEF WITH AMERICAN CHEESE vs CHICKEN SALAD QUICKBITE SANDWICH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PHILLY CHEESESTEAK RICHLY SEASONED BEEF WITH AMERICAN CHEESE: 5
vs
CHICKEN SALAD QUICKBITE SANDWICH: 5
(1 ties)
Overview
| Nutrient | PHILLY CHEESESTEAK RICHLY SEASONED BEEF WITH AMERICAN CHEESE | CHICKEN SALAD QUICKBITE SANDWICH | Winner |
|---|---|---|---|
| Calories | 227 cal | 182 cal | |
| Protein | 10.9 g | 9.1 g | |
| Carbs | 0.8 g | 18.7 g | |
| Fat | 12.6 g | 8.1 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILLY CHEESESTEAK RICHLY SEASONED BEEF WITH AMERICAN CHEESE | CHICKEN SALAD QUICKBITE SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | PHILLY CHEESESTEAK RICHLY SEASONED BEEF WITH AMERICAN CHEESE | CHICKEN SALAD QUICKBITE SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 10 MG | |
| Iron, Fe | 2.5 MG | 0.9 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 571 MG | 282,828 MG |