PHILLY CHEESESTEAK RICHLY SEASONED BEEF WITH AMERICAN CHEESE vs CALIFORNIA STYLE VEGGIE ON CIABATTA SANDWICHES
Nutrition comparison per 100 g serving
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PHILLY CHEESESTEAK RICHLY SEASONED BEEF WITH AMERICAN CHEESE wins in 6 out of 11 nutrient categories
PHILLY CHEESESTEAK RICHLY SEASONED BEEF WITH AMERICAN CHEESE: 6
vs
CALIFORNIA STYLE VEGGIE ON CIABATTA SANDWICHES: 4
(1 ties)
Overview
| Nutrient | PHILLY CHEESESTEAK RICHLY SEASONED BEEF WITH AMERICAN CHEESE | CALIFORNIA STYLE VEGGIE ON CIABATTA SANDWICHES | Winner |
|---|---|---|---|
| Calories | 227 cal | 133 cal | |
| Protein | 10.9 g | 4.2 g | |
| Carbs | 0.8 g | 18.7 g | |
| Fat | 12.6 g | 4.6 g | |
| Fiber | 0.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILLY CHEESESTEAK RICHLY SEASONED BEEF WITH AMERICAN CHEESE | CALIFORNIA STYLE VEGGIE ON CIABATTA SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.9 MG |
Minerals
| Mineral | PHILLY CHEESESTEAK RICHLY SEASONED BEEF WITH AMERICAN CHEESE | CALIFORNIA STYLE VEGGIE ON CIABATTA SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 41 MG | |
| Iron, Fe | 2.5 MG | 1.5 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 571 MG | 270 MG |