PHILLY CHEESESTEAK RICHLY SEASONED BEEF & MELTED AMERICAN CHEESE SANDWICHES vs CHEF MJ
Nutrition comparison per 100 g serving
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PHILLY CHEESESTEAK RICHLY SEASONED BEEF & MELTED AMERICAN CHEESE SANDWICHES wins in 6 out of 11 nutrient categories
PHILLY CHEESESTEAK RICHLY SEASONED BEEF & MELTED AMERICAN CHEESE SANDWICHES: 6
vs
CHEF MJ: 4
(1 ties)
Overview
| Nutrient | PHILLY CHEESESTEAK RICHLY SEASONED BEEF & MELTED AMERICAN CHEESE SANDWICHES | CHEF MJ | Winner |
|---|---|---|---|
| Calories | 256 cal | 330 cal | |
| Protein | 9.6 g | 12.8 g | |
| Carbs | 26.9 g | 31.9 g | |
| Fat | 13.5 g | 17.0 g | |
| Fiber | 1.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILLY CHEESESTEAK RICHLY SEASONED BEEF & MELTED AMERICAN CHEESE SANDWICHES | CHEF MJ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | PHILLY CHEESESTEAK RICHLY SEASONED BEEF & MELTED AMERICAN CHEESE SANDWICHES | CHEF MJ | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 213 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 583 MG | 809 MG |