PHILLY CHEESESTEAK PASTA WITH BEEF STEAK STRIPS vs STEAK POT PIE
Nutrition comparison per 100 g serving
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STEAK POT PIE wins in 9 out of 17 nutrient categories
PHILLY CHEESESTEAK PASTA WITH BEEF STEAK STRIPS: 5
vs
STEAK POT PIE: 9
(3 ties)
Overview
| Nutrient | PHILLY CHEESESTEAK PASTA WITH BEEF STEAK STRIPS | STEAK POT PIE | Winner |
|---|---|---|---|
| Calories | 117 cal | 209 cal | |
| Protein | 5.3 g | 6.0 g | |
| Carbs | 14.6 g | 19.2 g | |
| Fat | 3.9 g | 12.0 g | |
| Fiber | 1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILLY CHEESESTEAK PASTA WITH BEEF STEAK STRIPS | STEAK POT PIE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | PHILLY CHEESESTEAK PASTA WITH BEEF STEAK STRIPS | STEAK POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 17 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 85 MG | |
| Potassium, K | 87 MG | 111 MG | |
| Selenium, Se | 0 UG | 12 UG | |
| Sodium, Na | 325 MG | 299 MG | |
| Zinc, Zn | 0 MG | 1.0 MG |