PHILLY CHEESESTEAK PASTA WITH BEEF STEAK STRIPS vs SHRIMP PRIMAVERA
Nutrition comparison per 100 g serving
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PHILLY CHEESESTEAK PASTA WITH BEEF STEAK STRIPS wins in 7 out of 11 nutrient categories
PHILLY CHEESESTEAK PASTA WITH BEEF STEAK STRIPS: 7
vs
SHRIMP PRIMAVERA: 3
(1 ties)
Overview
| Nutrient | PHILLY CHEESESTEAK PASTA WITH BEEF STEAK STRIPS | SHRIMP PRIMAVERA | Winner |
|---|---|---|---|
| Calories | 117 cal | 119 cal | |
| Protein | 5.3 g | 4.0 g | |
| Carbs | 14.6 g | 20.7 g | |
| Fat | 3.9 g | 2.2 g | |
| Fiber | 1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILLY CHEESESTEAK PASTA WITH BEEF STEAK STRIPS | SHRIMP PRIMAVERA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | PHILLY CHEESESTEAK PASTA WITH BEEF STEAK STRIPS | SHRIMP PRIMAVERA | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 26 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 325 MG | 278 MG |