PHILLY CHEESESTEAK BITES vs CHICKEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PHILLY CHEESESTEAK BITES: 5
vs
CHICKEN: 5
(1 ties)
Overview
| Nutrient | PHILLY CHEESESTEAK BITES | CHICKEN | Winner |
|---|---|---|---|
| Calories | 235 cal | 188 cal | |
| Protein | 12.9 g | 12.4 g | |
| Carbs | 27.1 g | 24.1 g | |
| Fat | 8.2 g | 4.7 g | |
| Fiber | 1.2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILLY CHEESESTEAK BITES | CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | PHILLY CHEESESTEAK BITES | CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 141 MG | |
| Iron, Fe | 1.7 MG | 1.5 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 624 MG | 324 MG |