PHILLY CHEESESTEAK BEEF SAUSAGE WITH CHEESE vs LEAN TURKEY SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PHILLY CHEESESTEAK BEEF SAUSAGE WITH CHEESE: 4
vs
LEAN TURKEY SAUSAGE: 4
(2 ties)
Overview
| Nutrient | PHILLY CHEESESTEAK BEEF SAUSAGE WITH CHEESE | LEAN TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 345 cal | 147 cal | |
| Protein | 10.7 g | 15.6 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 29.8 g | 9.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILLY CHEESESTEAK BEEF SAUSAGE WITH CHEESE | LEAN TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | PHILLY CHEESESTEAK BEEF SAUSAGE WITH CHEESE | LEAN TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 1,024 MG | 817 MG |