PHILLY CHEESESTEAK vs CHICKEN SALAD CROISSANT SANDWICH
Nutrition comparison per 100 g serving
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PHILLY CHEESESTEAK wins in 6 out of 12 nutrient categories
PHILLY CHEESESTEAK: 6
vs
CHICKEN SALAD CROISSANT SANDWICH: 3
(3 ties)
Overview
| Nutrient | PHILLY CHEESESTEAK | CHICKEN SALAD CROISSANT SANDWICH | Winner |
|---|---|---|---|
| Calories | 275 cal | 258 cal | |
| Protein | 11.4 g | 9.6 g | |
| Carbs | 25.4 g | 19.2 g | |
| Fat | 14.0 g | 15.7 g | |
| Fiber | 0.5 g | 0.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILLY CHEESESTEAK | CHICKEN SALAD CROISSANT SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PHILLY CHEESESTEAK | CHICKEN SALAD CROISSANT SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 30 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 782 MG | 389 MG |