PHILLY CHEESE STEAK ROAST BEEF & SHARP SWISS CHEESE WITH ONIONS AND GREEN PEPPERS vs OVEN ROASTED TURKEY & HAVARTI FLATBREAD
Nutrition comparison per 100 g serving
Ad 468x60
PHILLY CHEESE STEAK ROAST BEEF & SHARP SWISS CHEESE WITH ONIONS AND GREEN PEPPERS wins in 6 out of 10 nutrient categories
PHILLY CHEESE STEAK ROAST BEEF & SHARP SWISS CHEESE WITH ONIONS AND GREEN PEPPERS: 6
vs
OVEN ROASTED TURKEY & HAVARTI FLATBREAD: 3
(1 ties)
Overview
| Nutrient | PHILLY CHEESE STEAK ROAST BEEF & SHARP SWISS CHEESE WITH ONIONS AND GREEN PEPPERS | OVEN ROASTED TURKEY & HAVARTI FLATBREAD | Winner |
|---|---|---|---|
| Calories | 185 cal | 230 cal | |
| Protein | 12.6 g | 11.3 g | |
| Carbs | 20 g | 18.3 g | |
| Fat | 5.9 g | 11.8 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILLY CHEESE STEAK ROAST BEEF & SHARP SWISS CHEESE WITH ONIONS AND GREEN PEPPERS | OVEN ROASTED TURKEY & HAVARTI FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 7 MG |
Minerals
| Mineral | PHILLY CHEESE STEAK ROAST BEEF & SHARP SWISS CHEESE WITH ONIONS AND GREEN PEPPERS | OVEN ROASTED TURKEY & HAVARTI FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 63 MG | |
| Iron, Fe | 2 MG | 1.9 MG | |
| Sodium, Na | 733 MG | 640 MG |