PHILLY CHEESE STEAK ROAST BEEF & SHARP SWISS CHEESE WITH ONIONS AND GREEN PEPPERS vs DEVILED EGG SALAD ON MULTIGRAIN SANDWICHES
Nutrition comparison per 100 g serving
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PHILLY CHEESE STEAK ROAST BEEF & SHARP SWISS CHEESE WITH ONIONS AND GREEN PEPPERS wins in 7 out of 10 nutrient categories
PHILLY CHEESE STEAK ROAST BEEF & SHARP SWISS CHEESE WITH ONIONS AND GREEN PEPPERS: 7
vs
DEVILED EGG SALAD ON MULTIGRAIN SANDWICHES: 2
(1 ties)
Overview
| Nutrient | PHILLY CHEESE STEAK ROAST BEEF & SHARP SWISS CHEESE WITH ONIONS AND GREEN PEPPERS | DEVILED EGG SALAD ON MULTIGRAIN SANDWICHES | Winner |
|---|---|---|---|
| Calories | 185 cal | 198 cal | |
| Protein | 12.6 g | 8.5 g | |
| Carbs | 20 g | 15.3 g | |
| Fat | 5.9 g | 12.1 g | |
| Fiber | 0.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILLY CHEESE STEAK ROAST BEEF & SHARP SWISS CHEESE WITH ONIONS AND GREEN PEPPERS | DEVILED EGG SALAD ON MULTIGRAIN SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 2.4 MG |
Minerals
| Mineral | PHILLY CHEESE STEAK ROAST BEEF & SHARP SWISS CHEESE WITH ONIONS AND GREEN PEPPERS | DEVILED EGG SALAD ON MULTIGRAIN SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 40 MG | |
| Iron, Fe | 2 MG | 1.8 MG | |
| Sodium, Na | 733 MG | 298 MG |