PHILLY CHEESE STEAK CREAMY CHEESE SAUCE vs ITALIAN STYLE VEGETABLE ITALIAN PECORINO ROMANO CHEESE
Nutrition comparison per 100 g serving
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PHILLY CHEESE STEAK CREAMY CHEESE SAUCE wins in 5 out of 10 nutrient categories
PHILLY CHEESE STEAK CREAMY CHEESE SAUCE: 5
vs
ITALIAN STYLE VEGETABLE ITALIAN PECORINO ROMANO CHEESE: 4
(1 ties)
Overview
| Nutrient | PHILLY CHEESE STEAK CREAMY CHEESE SAUCE | ITALIAN STYLE VEGETABLE ITALIAN PECORINO ROMANO CHEESE | Winner |
|---|---|---|---|
| Calories | 226 cal | 205 cal | |
| Protein | 10.2 g | 6.3 g | |
| Carbs | 21.9 g | 28.6 g | |
| Fat | 11.0 g | 8.0 g | |
| Fiber | 0.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PHILLY CHEESE STEAK CREAMY CHEESE SAUCE | ITALIAN STYLE VEGETABLE ITALIAN PECORINO ROMANO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 89 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 109 MG | 250 MG | |
| Sodium, Na | 613 MG | 491 MG |