PHILIPPINE STYLE LUMPIA SHANGHAI PORK EGG ROLLS vs MEATBALLS & MOZZARELLA CHEESE WITH REDUCED FAT MOZZARELLA CHEESE AND SAUCE IN A GARLIC BUTTERY SEASONED CRUST SANDWICHES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PHILIPPINE STYLE LUMPIA SHANGHAI PORK EGG ROLLS: 5
vs
MEATBALLS & MOZZARELLA CHEESE WITH REDUCED FAT MOZZARELLA CHEESE AND SAUCE IN A GARLIC BUTTERY SEASONED CRUST SANDWICHES: 5
(1 ties)
Overview
| Nutrient | PHILIPPINE STYLE LUMPIA SHANGHAI PORK EGG ROLLS | MEATBALLS & MOZZARELLA CHEESE WITH REDUCED FAT MOZZARELLA CHEESE AND SAUCE IN A GARLIC BUTTERY SEASONED CRUST SANDWICHES | Winner |
|---|---|---|---|
| Calories | 224 cal | 252 cal | |
| Protein | 9.4 g | 7.9 g | |
| Carbs | 15.3 g | 29.1 g | |
| Fat | 15.3 g | 11.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILIPPINE STYLE LUMPIA SHANGHAI PORK EGG ROLLS | MEATBALLS & MOZZARELLA CHEESE WITH REDUCED FAT MOZZARELLA CHEESE AND SAUCE IN A GARLIC BUTTERY SEASONED CRUST SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | PHILIPPINE STYLE LUMPIA SHANGHAI PORK EGG ROLLS | MEATBALLS & MOZZARELLA CHEESE WITH REDUCED FAT MOZZARELLA CHEESE AND SAUCE IN A GARLIC BUTTERY SEASONED CRUST SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 157 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 494 MG | 480 MG |