PHILIPPINE STYLE EGG ROLLS vs CARAMELIZED ONION & TEA IN PASTRY SHELLS
Nutrition comparison per 100 g serving
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PHILIPPINE STYLE EGG ROLLS wins in 6 out of 10 nutrient categories
PHILIPPINE STYLE EGG ROLLS: 6
vs
CARAMELIZED ONION & TEA IN PASTRY SHELLS: 2
(2 ties)
Overview
| Nutrient | PHILIPPINE STYLE EGG ROLLS | CARAMELIZED ONION & TEA IN PASTRY SHELLS | Winner |
|---|---|---|---|
| Calories | 129 cal | 333 cal | |
| Protein | 4.7 g | 4.8 g | |
| Carbs | 17.7 g | 19.1 g | |
| Fat | 4.1 g | 23.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILIPPINE STYLE EGG ROLLS | CARAMELIZED ONION & TEA IN PASTRY SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | PHILIPPINE STYLE EGG ROLLS | CARAMELIZED ONION & TEA IN PASTRY SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 341 MG | 476 MG |