PHILIPPINE PINEAPPLE DRIED MARIGOLD JUICY & TANGY vs APPLESAUCE
Nutrition comparison per 100 g serving
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PHILIPPINE PINEAPPLE DRIED MARIGOLD JUICY & TANGY wins in 4 out of 10 nutrient categories
PHILIPPINE PINEAPPLE DRIED MARIGOLD JUICY & TANGY: 4
vs
APPLESAUCE: 3
(3 ties)
Overview
| Nutrient | PHILIPPINE PINEAPPLE DRIED MARIGOLD JUICY & TANGY | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 325 cal | 78 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 77.5 g | 19.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILIPPINE PINEAPPLE DRIED MARIGOLD JUICY & TANGY | APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 9.4 MG |
Minerals
| Mineral | PHILIPPINE PINEAPPLE DRIED MARIGOLD JUICY & TANGY | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 375 MG | 12 MG |