PHILADELPHIA WATER ICE vs TILLAMOOK
Nutrition comparison per 100 g serving
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TILLAMOOK wins in 5 out of 10 nutrient categories
PHILADELPHIA WATER ICE: 3
vs
TILLAMOOK: 5
(2 ties)
Overview
| Nutrient | PHILADELPHIA WATER ICE | TILLAMOOK | Winner |
|---|---|---|---|
| Calories | 93 cal | 280 cal | |
| Protein | 0 g | 2.7 g | |
| Carbs | 23.4 g | 34.7 g | |
| Fat | 0 g | 18.7 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILADELPHIA WATER ICE | TILLAMOOK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PHILADELPHIA WATER ICE | TILLAMOOK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 5 MG | 20 MG |