PHILADELPHIA WATER ICE vs ICE CREAM BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PHILADELPHIA WATER ICE: 3
vs
ICE CREAM BARS: 3
(4 ties)
Overview
| Nutrient | PHILADELPHIA WATER ICE | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 93 cal | 315 cal | |
| Protein | 0 g | 2.7 g | |
| Carbs | 23.4 g | 28.8 g | |
| Fat | 0 g | 20.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILADELPHIA WATER ICE | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PHILADELPHIA WATER ICE | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 110 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 5 MG | 62 MG |