PHILADELPHIA VANILLA ICE CREAM vs CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE ICE CREAM wins in 7 out of 10 nutrient categories
PHILADELPHIA VANILLA ICE CREAM: 2
vs
CHOCOLATE ICE CREAM: 7
(1 ties)
Overview
| Nutrient | PHILADELPHIA VANILLA ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 216 cal | 213 cal | |
| Protein | 3.4 g | 3.4 g | |
| Carbs | 25 g | 28.1 g | |
| Fat | 11.4 g | 10.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PHILADELPHIA VANILLA ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 124 MG | |
| Iron, Fe | 0.1 MG | 0.9 MG | |
| Potassium, K | 170 MG | 281 MG | |
| Sodium, Na | 62 MG | 67 MG |