PHILADELPHIA SMOKED SALMON SUSHI RICE ROLLED WITH CREAM CHEESE vs DOUBLE SALMON ROLL QBR
Nutrition comparison per 100 g serving
Ad 468x60
DOUBLE SALMON ROLL QBR wins in 6 out of 12 nutrient categories
PHILADELPHIA SMOKED SALMON SUSHI RICE ROLLED WITH CREAM CHEESE: 4
vs
DOUBLE SALMON ROLL QBR: 6
(2 ties)
Overview
| Nutrient | PHILADELPHIA SMOKED SALMON SUSHI RICE ROLLED WITH CREAM CHEESE | DOUBLE SALMON ROLL QBR | Winner |
|---|---|---|---|
| Calories | 177 cal | 157 cal | |
| Protein | 3.9 g | 6.9 g | |
| Carbs | 24.1 g | 15.0 g | |
| Fat | 6.4 g | 7.7 g | |
| Fiber | 1.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILADELPHIA SMOKED SALMON SUSHI RICE ROLLED WITH CREAM CHEESE | DOUBLE SALMON ROLL QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PHILADELPHIA SMOKED SALMON SUSHI RICE ROLLED WITH CREAM CHEESE | DOUBLE SALMON ROLL QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 8 MG | |
| Iron, Fe | 1.5 MG | 2.2 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 448 MG | 245 MG |