PHILADELPHIA SMOKED SALMON SUSHI RICE ROLLED WITH CREAM CHEESE vs CRUNCHY SPICY SALMON
Nutrition comparison per 100 g serving
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PHILADELPHIA SMOKED SALMON SUSHI RICE ROLLED WITH CREAM CHEESE wins in 5 out of 11 nutrient categories
PHILADELPHIA SMOKED SALMON SUSHI RICE ROLLED WITH CREAM CHEESE: 5
vs
CRUNCHY SPICY SALMON: 4
(2 ties)
Overview
| Nutrient | PHILADELPHIA SMOKED SALMON SUSHI RICE ROLLED WITH CREAM CHEESE | CRUNCHY SPICY SALMON | Winner |
|---|---|---|---|
| Calories | 177 cal | 130 cal | |
| Protein | 3.9 g | 0 g | |
| Carbs | 24.1 g | 18.9 g | |
| Fat | 6.4 g | 0 g | |
| Fiber | 1.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILADELPHIA SMOKED SALMON SUSHI RICE ROLLED WITH CREAM CHEESE | CRUNCHY SPICY SALMON | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PHILADELPHIA SMOKED SALMON SUSHI RICE ROLLED WITH CREAM CHEESE | CRUNCHY SPICY SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 448 MG | 130 MG |