PHILADELPHIA ROLL WITH COLD SMOKED SOCKEYE SALMON vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 6 out of 10 nutrient categories
PHILADELPHIA ROLL WITH COLD SMOKED SOCKEYE SALMON: 3
vs
KROGER: 6
(1 ties)
Overview
| Nutrient | PHILADELPHIA ROLL WITH COLD SMOKED SOCKEYE SALMON | KROGER | Winner |
|---|---|---|---|
| Calories | 117 cal | 188 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 14.8 g | 23.5 g | |
| Fat | 3.9 g | 7.1 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILADELPHIA ROLL WITH COLD SMOKED SOCKEYE SALMON | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | PHILADELPHIA ROLL WITH COLD SMOKED SOCKEYE SALMON | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 59 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Sodium, Na | 156 MG | 418 MG |