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PHILADELPHIA vs FOODTOWN

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
PHILADELPHIA: 3 vs FOODTOWN: 3 (4 ties)

Overview

Nutrient PHILADELPHIA FOODTOWN Winner
Calories 219 cal 357 cal
Protein 6.3 g 28.6 g
Carbs 18.8 g 3.6 g
Fat 14.1 g 28.6 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PHILADELPHIA FOODTOWN Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral PHILADELPHIA FOODTOWN Winner
Calcium, Ca 125 MG 893 MG
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 359 MG 214 MG
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