PHILADELPHIA CREAM CHEESE-SOFT SALMON vs Breaded Yellow Cheese Curds 4513
Nutrition comparison per 100 g serving
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Breaded Yellow Cheese Curds 4513 wins in 6 out of 10 nutrient categories
PHILADELPHIA CREAM CHEESE-SOFT SALMON: 3
vs
Breaded Yellow Cheese Curds 4513: 6
(1 ties)
Overview
| Nutrient | PHILADELPHIA CREAM CHEESE-SOFT SALMON | Breaded Yellow Cheese Curds 4513 | Winner |
|---|---|---|---|
| Calories | 0 cal | 314 cal | |
| Protein | 7.2 g | 15 g | |
| Carbs | 0 g | 25 g | |
| Fat | 10 g | 17 g | |
| Fiber | 0.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PHILADELPHIA CREAM CHEESE-SOFT SALMON | Breaded Yellow Cheese Curds 4513 | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 365 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 42 MG | |
| Sodium, Na | 0 MG | 697 MG |