PHILADELPHIA CREAM CHEESE-MINI TUBS PLAIN 140 GR vs Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz
Nutrition comparison per 100 g serving
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Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz wins in 6 out of 12 nutrient categories
PHILADELPHIA CREAM CHEESE-MINI TUBS PLAIN 140 GR: 2
vs
Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz: 6
(4 ties)
Overview
| Nutrient | PHILADELPHIA CREAM CHEESE-MINI TUBS PLAIN 140 GR | Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz | Winner |
|---|---|---|---|
| Calories | 0 cal | 214 cal | |
| Protein | 5.4 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 21 g | 10.7 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILADELPHIA CREAM CHEESE-MINI TUBS PLAIN 140 GR | Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 196 UG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PHILADELPHIA CREAM CHEESE-MINI TUBS PLAIN 140 GR | Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 0 MG | 714 MG |