PHAD THAI SEASONING MIX vs MILD CHILI SEASONING MIX
Nutrition comparison per 100 g serving
Ad 468x60
MILD CHILI SEASONING MIX wins in 7 out of 11 nutrient categories
PHAD THAI SEASONING MIX: 3
vs
MILD CHILI SEASONING MIX: 7
(1 ties)
Overview
| Nutrient | PHAD THAI SEASONING MIX | MILD CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 312 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 85.7 g | 50 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHAD THAI SEASONING MIX | MILD CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 0 MG |
Minerals
| Mineral | PHAD THAI SEASONING MIX | MILD CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 325 MG | |
| Iron, Fe | 0 MG | 12.5 MG | |
| Potassium, K | 0 MG | 788 MG | |
| Sodium, Na | 643 MG | 6,125 MG |